Banksia Blog

Nut and Seed Bread

Try this delicious grain, gluten, lactose and sugar free bread from Tania Hubbard.  Not only does it taste great, it is simple to make and freezes really well. Ingredients 1 cup pecans or almonds (or any other nut and seed combination) ¼ cup flaxseeds 1/3 cup boiling...

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As the sun rises

Our lives are like the rising sun, at first the sun slowly pokes it’s head up over the horizon, peeking to see what the world is about. Sometimes the sun within us is shining bright for everyone to see while other times it might be dull and dreary with clouds of gloom...

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Chocolate Biccies

Try these  grain free, gluten free, nut free  and lactose free biccies when you are feeling like something a little bit sweet but don’t want to get that sugar crash afterward. Just remember, they are still a sometimes food. Ingredients 2 cups pumpkin seeds 1 cup...

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Seed Cracker Recipe

Try these healthy and delicious seed crackers as an alternative to shop brought crackers.  They are dairy, nut and gluten free and super easy to make. Ingredients 1 cup filtered water 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup chia seeds or flaxseeds (or...

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Ouch! – Cramp

Cramps, cramps, cramps! They wake you up in the middle of the night when all you want to do it sleep. On top of that, they really hurt, not only when you have the cramp but when you start walking around after the tension. But how do you get rid of them and what causes...

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When did you become so moody?

As your children play happily around you your blood begins to boil. Everything they do just irks you. Their squeals are like fingernails on a chalkboard, they bounce too much and ask too many questions. Not-to-mention the way your husband rattles the teaspoon in his...

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5 Routines for Great Health

As women we spend so much time nurturing others that we don't always take the time to invest in our own health. In the following video, Charmaine shares 5 routines she follows and promotes for maintaining great health: 5 Routines for Great Health 1. Nourish yourself...

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Contact Banksia Healing

Shop 1/288 Dawson Parade,
Arana Hills Qld 4054

Opening Hours
Monday: 9-12 & 3-6 pm
Tuesday: 9-12 & 2-6 pm 
Wednesday: 9-12 & 2-6 pm
Thursday: 3-6 pm
Friday: 9-12 noon
Saturday: closed
Sunday: closed
Public Hol's: closed
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