Banksia Blog

Easy Banana Bread

Try this delicious grain, gluten and lactose free Banana Bread .  It is great for a sweet snack that doesn’t have much sugar and a good way to use those older bananas. Ingredients ½ cup coconut flour ½ cup almond flour (for a nut free version use tapioca flour) 1 cup...

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Slim, Trim and Terrific

Recently I was talking to a man about women and their weight, and he mentioned how his wife had gained some extra kilos since having their third child and she was finding difficult to loose. Over time it was slowly creeping on her stomach, her thighs and hips. But his...

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Nut and Seed Bread

Try this delicious grain, gluten, lactose and sugar free bread from Tania Hubbard.  Not only does it taste great, it is simple to make and freezes really well. Ingredients 1 cup pecans or almonds (or any other nut and seed combination) ¼ cup flaxseeds 1/3 cup boiling...

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Bananas and their surprising health benefits

 Bananas can be eaten straight from the skin, added to fruit salads, in smoothies, deep fried, baked in their skin, made into breads and pancakes, dried and eaten as chips and so much more.  But what do they actually do for your body? Bananas contain three natural...

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As the sun rises

Our lives are like the rising sun, at first the sun slowly pokes it’s head up over the horizon, peeking to see what the world is about. Sometimes the sun within us is shining bright for everyone to see while other times it might be dull and dreary with clouds of gloom...

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Chocolate Biccies

Try these  grain free, gluten free, nut free  and lactose free biccies when you are feeling like something a little bit sweet but don’t want to get that sugar crash afterward. Just remember, they are still a sometimes food. Ingredients 2 cups pumpkin seeds 1 cup...

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Seed Cracker Recipe

Try these healthy and delicious seed crackers as an alternative to shop brought crackers.  They are dairy, nut and gluten free and super easy to make. Ingredients 1 cup filtered water 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup chia seeds or flaxseeds (or...

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Shop 1/288 Dawson Parade,
Arana Hills Qld 4054

Opening Hours
Monday: 9-12 & 3-7 pm
Tuesday: 9-12 & 2-7 pm
Wednesday: 9-12 & 2-7 pm
Thursday: 3-7 pm
Friday: 9-12 noon
Saturday: closed
Sunday: closed
Public Hol's: closed
Introducing Banksia
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Shop 1/288 Dawson Parade, Arana Hills 4054