Banksia Blog

Charmaine’s Health Journey

How long have you been hiding? Hiding who you are? What you have done? What you have been through? For me I have hidden my illness, which was back in 1995. I was 36 years of age and I had a cancerous lump in my pancreas. During this time my children were five and...

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Tears of Sadness or Happiness?

As I sit here with tears rolling down my face, tears that have and do cause me embarrassment. Tears that make me so choked up I can not speak. These Tears that represent fear of doing new activities and adventure.  Plus tears that represent my past experiences of my...

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Beating the sugar blues

Do you have a sweet tooth? We all love eating something sweet whether it is a cake, biscuit, or a desert. It goes down very easily and tastes yum to our palette. But how often are you eating sweet foods? You might say to yourself you don’t eat lot of sugar and maybe...

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Do Your Hormones Change Like the Weather?

Do your hormones change like the weather? Being a woman can be a real juggling act. You go about life doing the best you can but when that time of the month comes around things come to a grinding halt and it's not uncommon for your body to play tricks on you. That...

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Finding your energy for life

Emotional outbursts. Tears. Irrational anger. Irritability. The constant feeling of exhaustion and being overwhelmed. Many of us experience these emotions daily, but for women, no matter what, you keep on going, no matter how physically tired or emotionally exhausted...

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Learning from Anne Frank

The infamous Anne Frank wrote a journal of her life throughout World War II. The journal was her focus and helped her process life and atrocities around her and in fact it was most probably her journal that drove her to survive as long as she did. Although she was...

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Shop 1/288 Dawson Parade,
Arana Hills Qld 4054

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Tuesday: 9-12 & 2-6 pm 
Wednesday: 9-12 & 2-6 pm
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