Banksia Blog

10 simple guidelines for Healthy Eating

Healthy eating should be a natural part of living. However the types of food we eat can and will affect your body, your mind and your energy. If you are a person who feels the cold then eating ice cream on a daily basis will make you colder. If you are a person who...

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Climbing Life’s Mountain

Life's Mountain: As I climbed Mount Archer in the rain recently it made me reflect on my year and how climbing this mountain, was akin to achieving dreams and goals in life. During nearly the hour-long uphill testing walk, I faced a number of toads, these represented...

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Do you have that Sinking Feeling?

Day after day she knew how easy it would be to simply drive off the mountain road. She was so sad, so tired, so unhappy with her life and with herself. But she knew that for the sake of her husband and children – and herself – she had to do something. Do you know that...

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Give yourself permission

When was the last time you gave yourself permission to stop and relax? To wear Nice clothes or invest in some pretty underwear? To have some time out just for you, to nourish yourself to preserve the wonderful person you really are? Do something for yourself that you...

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It’s Autumn – time to Detox

Your body is constantly being bombarded with toxins from foods, preservatives, medications and your environment. You are forever breathing in fumes and frequently touching metals that can be absorbed into your body through your skin. In fact there have been over 80,...

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Are your periods normal?

How do you know if your periods are normal? As women we often just get on with life, believing monthly symptoms such as sore breasts, cramps, headaches, bloating, bowel changes, fluid retention, acne or mental irritability along with tears, or mood swings are part of...

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I love my Biscuits and Juice!

You may love to eat a cream biscuit with your cuppa each day. You may love to drink fruit juice because you believe it is good for you. Believe it or not the cream biscuit has 3 teaspoons of sugar in it! The fruit juice can have anywhere from 3-5 teaspoons per serves....

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Cupping for colds and flu

If you have heard of cupping for health, you will know of its benefits in healing muscular issues including muscle tightness and muscular injuries. You may have even heard of the benefits of cupping for stomach upsets and digestive problems. However did you know that...

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I finally understand – weight and women!

Don’t you just love it when you have that light bulb moment and you finally understand? That sudden feeling of enlightenment. I am talking about why women put on weight on their hips and why men don’t! I have always thought that it was caused by hormones. But I...

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Contact Banksia Healing

Shop 1/288 Dawson Parade,
Arana Hills Qld 4054

Opening Hours
Monday:    9-12
Tuesday:   9-12 & 2-7 pm
Wednesday: 9-12 & 2-7 pm
Thursday:  3-7 pm
Friday:       9-12 noon
Saturday:  closed
Sunday:     closed
Public Hol's: closed
Introducing Banksia

Banksia Women’s Healing Center is a natural Therapies Clinic that stands for “Empowering Women to be Happy and Healthy, reducing the feeling of being overwhelmed, exhausted, stressed or in pain”

Our Clinic
Shop 1/288 Dawson Parade, Arana Hills 4054