When was the last time you gave yourself permission to stop and relax? To wear Nice clothes or invest in some pretty underwear? To have some time out just for you, to nourish yourself to preserve the wonderful person you really are? Do something for yourself that you alone would […]
harmony
3 posts
“I haven’t felt this good for 10 years!” Recently these exact words were said to me by a lady in my clinic. At first I was gobsmacked and thought how sad that was for her and her family. I felt so sorry for what she had missed out on due to being […]
For many of us, as we near the end of November and the Christmas bells start ringing, anxiety levels start to rise thinking of all the things left to do (and how little time there is left to do them). Thoughts of what’s next? What projects do you need to finish before […]