I wish you enough

I wish you enough

As I sit here with only 2 days to go to Christmas, I am considering what do I give my daughter. A wonderful woman who is about to leave Brisbane and go to Townsville to live? I know it is right for her leave and make her very own home and life, but what have I taught...
Why I like Running?

Why I like Running?

A few years ago I commenced running to achieve one of my life goals – complete a half marathon and to stay fit and trim. What I didn’t realise was all the wonderful benefits that I would receive along the way.  Not only was I doing something that was great...
Christmas Gift Giving Made Easy

Christmas Gift Giving Made Easy

Christmas Gift Giving Made Easy Forget the chocolates and wine this year and give your friends and family a Christmas gift that will keep them happy and healthy this Christmas and beyond.  The following list gives you lots of healthy Christmas gift ideas to make for...
Our life is like the Rising Sun

Our life is like the Rising Sun

Our lives are like the rising sun. At first the sun slowly pokes it’s head over the horizon, peeking to see what the world is about. What the day may bring and what opportunities lay awaiting to occur in our lives. Sometimes the sun within us is shining bright for...
Learning to Love Yourself

Learning to Love Yourself

I live for these moments… Recently I had a client share with me her journey at Banksia Women’s Healing Centre. As I looked at what she said I thought Yes Yes Yes! Yes, my team of Banksia has achieved our goal. A goal of empowering a woman to be happy and...