Try these delicious balls of nutritional goodness next time you are craving a sweet treat.  You can play around with the ingredients adding different types of nuts seeds and flavouring.

Makes 7 balls.


  • 1/2 cup almonds
  • 12 dates
  • 1 tsp vanilla extract
  • 2 tblsp cocoa
  • 1 tblsp honey
  • 1 tblsp chia seeds


  • In a food processor combine all of the ingredients above for a few minutes until it forms a sticky mixture.
  • Roll into balls the size of a tablespoon and then roll into desiccated coconut.
  • Place into the refrigerator and eat chilled.