Super Seeds Muesli Bar

Super Seeds Muesli Bar

This simple muesli bar recipe is tasty for the whole family. It gives you confidence knowing what is in the food you are eating. Have the children join in to make this one, sharing the love. Now its time to make this muesli bars recipe Ingredients 1 cup rolled oats 1...
Blueberry and Ginger Chia Pudding

Blueberry and Ginger Chia Pudding

This Blueberry and Ginger Chia pudding explodes with Chia seeds that may only be tiny in size but are one of the most nutritious foods on the planet.  Chia seeds are packed full of fibre, protein, Omega 3’s and a array of micro nutrients, along with the mix of...
Raw Peppermint Slice

Raw Peppermint Slice

What a wonderful treats raw peppermint slice, this week an easy healthy recipe,  It’s chocolaty heaven and so quick to make. Great to have in the fridge ready for visitors or that sweet healthy treat. Ingredients 2 ½ cups Raw Almonds ½ teaspoon Himalayan Salt 2...
Health Benefits of Barley Water

Health Benefits of Barley Water

Barley water is a lovely refreshing alternative drink to sugar and chemical laden soft drinks! So simple and easy to make it is only the thought to create and organise the ingredients for preparing. This healthy drink is a lovely gift alternative for friends and...
Yummy Nut Bar

Yummy Nut Bar

Recently cooked up for our recent Banksia Bunch end of year get together was this scrumptious Nut Bar which disappeared in a flash. This is a very simple, healthy and super tasty treat from Pete Evans. Ingredients 1 cup almonds 1 cup pecans 1 cup walnuts 1/2 cup...
Scrumptious Zucchini Fritters

Scrumptious Zucchini Fritters

These simple easy zucchini fritters are made to order for a healthy breakfast with some leafy greens. Or great lunch box fillers to eat cold with a homemade relish and rice salad. Ideal to make the day before but very easy as required when vegetables have been grated...